I am not a dieter. I never have been... (cue the image of me to the right. In my simple I-live-in-Mary Beth-land mind, the HUGE camera makes me look very thin...). According to a couple of so-called doctors that I've seen over the past few months, I need to lose some pounds (whaaaaaa?) and ...get this.. start exercising! (WHAAAAAAA?) Geeze Louise, I watch "Dancing with the Stars", "Survivor", "The Amazing Race" AND was a cheerleader in high school!.... What else could I possibly do?!!
Well, in an effort to get my blood work numbers looking better, I started checking out all the diet programs out there these days. Being a used-to-be-home-ec teacher (with a minor in nutrition... haha) I knew that my program would have to be nutritional sound, easy to understand, use real food and hopefully not leave me miserable every day. From "The Doctors" show, I learned about a doctor developed "17 Day Diet" program that offered a plan that changes every 17 days and seemed to meet all of the qualifications that I was looking for. I ordered the book and started to get excited about the changes that might be coming in my direction. After reading the first few chapters, I was ready to begin. I am happy to say that this morning on day 14, I have lost ELEVEN pounds! ...and I have to say that I have felt very content every day. I already feel so much better and more energetic! Next 17-Days, I'm coming atcha....